Everyday Essentials for Men

Calories

20

Total Fat

2 g

3%*

Cholesterol

10 mg

3%*

Protein

<1 g

Vitamin A (50% as beta carotene and as retinyl acetate)

2,000 mcg RAE

222%

Vitamin C (as ascorbic acid and ascorbyl palmitate)

80 mg

89%

Vitamin D3 (as cholecalciferol)

26 mcg

130%

Vitamin E (as d-alpha tocopheryl succinate and d-alpha tocopherol)

51.37 mg

342%

Vitamin K (as phytonadione)

80 mcg

67%

Thiamin (as thiamin mononitrate)

17 mg

1,417%

Riboflavin

10 mg

769%

Niacin (as niacinamide and niacin)

33 mg NE

206%

Vitamin B6 (as pyridoxine HCl and pyridoxal-5-phosphate)

32 mg

1,882%

Folate (as calcium L-5-methyltetrahydrofolate) (BioFolate®)

866 mcg DFE

217%

Vitamin B12 (as methylcobalamin)

148 mcg

6,167%

Biotin

333 mcg

1,111%

Pantothenic Acid (as calcium-D-pantothenate)

50 mg

1,000%

Choline (as choline bitartrate)

17 mg

3%

Iodine (as potassium iodide)

100 mcg

67%

Magnesium (as magnesium citrate)

27 mg

6%

Zinc (as zinc amino acid chelate, zinc glycinate, zinc arginate, and zinc citrate)

48 mg

436%

Selenium (as selenomethionine, and selenium aspartate)

233 mcg

424%

Copper (as cupric citrate)

0.7 mg

78%

Manganese (as manganese ascorbate, and manganese citrate)

10.3 mg

448%

Chromium (as chromium polynicotinate)

133 mcg

381%

Molybdenum (as molybdenum aspartate)

33 mcg

74%

Total Omega-3 Fatty Acids

1.3 g

**

   EPA (Eicosapentaenoic acid)

800 mg

**

   DHA (Docosahexaenoic acid)

400 mg

**

   Additional Omega-3 Fatty Acids

100 mg

**

L-Arginine

75 mg

**

L-Methionine

50 mg

**

Inositol

17 mg

**

Lycopene

9 mg

**

Resveratrol (root; Polygonum cuspidatum)

6.7 mg

**

Lutein

4 mg

**

Zeaxanthin

1.3 mg

**

Proprietary Phytonutrient Blend
Artichoke Extract (leaf; Cynara scolymus; standardized to 5% caffeic acid derivatives), Bitter Melon Extract (fruit; Momordica charantia), Blueberry Extract (fruit; Vaccinium spp.; standardized to 20% polyphenols, 15% anthocyanins), Cinnamon Extract (bark; Cinnamomum cassia), Citrus Extract (fruit; Citrus aurantium; standardized to 50% citrus bioflavonoids, 50% hesperidin), Grape Seed Extract (seed; Vitis vinifera; standardized to 95% polyphenols), Green Coffee Bean Extract (beans; Coffea arabica; standardized to 50% chlorogenic acid), Green Tea Extract (leaf; Camellia sinensis; standardized to 98% polyphenols, 75% catechins, 45% EGCG), Heartwood Extract (wood/bark; Acacia catechu; standardized to 6% catechins), Prune Extract (fruit; Prunus domestica; standardized to 50% polyphenols), Pomegranate Extract (fruit; Punica granatum; standardized to 40% gallic acid equivalents), Rosemary Extract (leaf; Rosmarinus officinalis; standardized to 7.6% carnosol and carnosic acid), Watercress Extract (leaf/stem; Nasturtium officinale).

267 mg

**

Maca Extract (root; Lepidium meyenii)

300 mg

**

Green Tea Extract (leaf; Camellia sinensis; standardized to 98% polyphenols, 75% catechins, and 45% EGCG)

167 mg

**

Turmeric Extract (root; Curcuma longa; standardized to 95% curcuminoids)

79 mg

**

Soybean Extract (standardized to 40% isoflavones)

62.5 mg

**

Ginkgo Extract (leaf; Ginkgo biloba; standardized to 24% flavonol glycosides, 6% terpene lactones)

60 mg

**

Eleuthero Extract (root; Acanthopanax senticosus; standardized to 0.8% eleutherosides)

50 mg

**

Orchic Substance (porcine)

50 mg

**

Phytosterols (containing 40% beta-sitosterol)

50 mg

**

Betaine (as betaine HCl)

37.5 mg

**

Ashwagandha Extract (root; Withania somnifera; standardized to 5% withanolides)

30 mg

**

Forskohlii Extract (root; Coleus forskohlii; standardized to 20% forskolin)

30 mg

**

Flax Seed Lignans (from flaxseed extract; seed; Linum usitatissimum)

25 mg

**

Muira Puama Extract (bark; Ptychopetalum olacoides)

25 mg

**

Tribulus Extract (fruit; Tribulus terrestris; standardized to 45% saponins)

25 mg

**

Black Pepper Extract (fruit; Piper nigrum; standardized to 95% piperine) (BioPerine®)

5 mg

**

Olive Extract (leaf; Olea europaea; standardized to 15% oleuropein)

5 mg

**

* Percent Daily Values (DV) are based on a 2,000 calorie diet.

** Daily Value not established.