Hormones & Metabolism

Thyroid Optimization

Our thyroid optimization program goes beyond standard lab testing to provide a comprehensive evaluation of thyroid function, including TSH, Free T3, Free T4, reverse T3, and thyroid antibodies. We focus on identifying both overt and subtle imbalances that can affect energy, metabolism, weight, mood, and overall hormonal balance.

woman walking on pathway during daytime

Hormones & Metabolism

Thyroid Optimization

Our thyroid optimization program goes beyond standard lab testing to provide a comprehensive evaluation of thyroid function, including TSH, Free T3, Free T4, reverse T3, and thyroid antibodies. We focus on identifying both overt and subtle imbalances that can affect energy, metabolism, weight, mood, and overall hormonal balance.

woman walking on pathway during daytime

Hormones & Metabolism

Thyroid Optimization

Our thyroid optimization program goes beyond standard lab testing to provide a comprehensive evaluation of thyroid function, including TSH, Free T3, Free T4, reverse T3, and thyroid antibodies. We focus on identifying both overt and subtle imbalances that can affect energy, metabolism, weight, mood, and overall hormonal balance.

woman walking on pathway during daytime

Licensed practitioners

Online or in-person

(605) 261-6872

Sioux Falls, SD

Licensed practitioners

Online or in-person

(605) 261-6872

Sioux Falls, SD

Licensed practitioners

Online or in-person

(605) 261-6872

Sioux Falls, SD

Treatment Options

Treatment is highly individualized and may include prescription thyroid medications such as:

  • Levothyroxine (synthetic T4)

  • Cytomel (synthetic T3)

  • Armour Thyroid or NP Thyroid (natural desiccated thyroid with T4 and T3)

  • Customized combinations to optimize conversion and function

Lifestyle & Functional Support

In addition to medication, we address lifestyle and dietary factors that influence thyroid health, including:

  • Nutrient deficiencies (selenium, iodine, zinc)

  • Blood sugar regulation

  • Stress management

  • Gut health

Our approach ensures that thyroid support is balanced, sustainable, and tailored to each patient's unique physiology. By combining medical optimization with functional lifestyle interventions, we help patients improve energy, metabolism, weight management, and overall hormonal balance.

A member of our team will reach out with an answer to your question! Please look out for an email or phone call!

What are you experiencing?

Select a symptom to see how we can help.

Persistent fatigue, weight gain, or feeling cold all the time

Hair loss, dry skin, or unexplained brain fog

Anxiety, heart palpitations, or unexplained weight loss

Constipation, bloating, or digestive sluggishness without clear cause

Depression, mood instability, or slowed thinking unresponsive to other treatments

Are you experiencing

Persistent fatigue, weight gain, or feeling cold all the time

Hormones & Metabolism

Persistent fatigue, weight gain, and feeling constantly cold - even when you're well-rested and bundled up - are classic signs of hypothyroidism. These symptoms are often dismissed when a standard TSH (thyroid-stimulating hormone) test comes back "normal." At Renew Health & Wellness, Dr. Jennifer Redmond, CNP, DNP takes a much deeper approach. She evaluates the full picture of your thyroid health by testing:

  • Free T3 - the active thyroid hormone your body actually uses

  • Free T4 - the storage form that must be converted to T3

  • Reverse T3 - an inactive form that can block thyroid function

  • Thyroid antibodies - to check for autoimmune activity

This expanded panel frequently uncovers dysfunction that standard testing misses entirely.

Common findings on this comprehensive panel include poor T4 to T3 conversion, elevated reverse T3, or autoimmune thyroiditis. Each of these can cause real, debilitating symptoms - even when your TSH appears normal. Treatment at Renew Health & Wellness is never one-size-fits-all. Dr. Jennifer Redmond, CNP, DNP designs your plan based on your complete lab results and how you feel. While levothyroxine (a synthetic T4) is a common starting point, many patients do not convert T4 into active T3 efficiently on their own. For these patients, combination therapy may be the better path.

When T4 alone isn't enough, Dr. Jennifer Redmond, CNP, DNP may recommend:

  1. Cytomel - a synthetic T3 medication

  2. Natural desiccated thyroid - such as Armour Thyroid or NP Thyroid, which contain both T4 and T3 naturally

The goal of treatment is never simply to get your TSH into a "normal" range. Instead, dosing is carefully optimized to bring your Free T3 to the level at which you feel and function your best. This distinction is critical - two people can have the same TSH and feel completely different.

Thyroid function depends on more than medication alone. Nutritional support is an important part of the treatment plan, targeting the key nutrients your thyroid needs to work properly:

  • Selenium - supports the conversion of T4 into active T3

  • Iodine & Zinc - essential for thyroid hormone production

  • Vitamin D - helps regulate immune function

Gut health is also addressed as a priority, since your digestive system plays a significant role in how well thyroid hormones are absorbed and converted. At Renew Health & Wellness, normal labs with persistent symptoms are not the end of the conversation - they are the beginning of a deeper investigation.

Persistent fatigue, weight gain, or feeling cold all the time

Hair loss, dry skin, or unexplained brain fog

Anxiety, heart palpitations, or unexplained weight loss

Constipation, bloating, or digestive sluggishness without clear cause

Depression, mood instability, or slowed thinking unresponsive to other treatments

Are you experiencing

Persistent fatigue, weight gain, or feeling cold all the time

Hormones & Metabolism

Persistent fatigue, weight gain, and feeling constantly cold - even when you're well-rested and bundled up - are classic signs of hypothyroidism. These symptoms are often dismissed when a standard TSH (thyroid-stimulating hormone) test comes back "normal." At Renew Health & Wellness, Dr. Jennifer Redmond, CNP, DNP takes a much deeper approach. She evaluates the full picture of your thyroid health by testing:

  • Free T3 - the active thyroid hormone your body actually uses

  • Free T4 - the storage form that must be converted to T3

  • Reverse T3 - an inactive form that can block thyroid function

  • Thyroid antibodies - to check for autoimmune activity

This expanded panel frequently uncovers dysfunction that standard testing misses entirely.

Common findings on this comprehensive panel include poor T4 to T3 conversion, elevated reverse T3, or autoimmune thyroiditis. Each of these can cause real, debilitating symptoms - even when your TSH appears normal. Treatment at Renew Health & Wellness is never one-size-fits-all. Dr. Jennifer Redmond, CNP, DNP designs your plan based on your complete lab results and how you feel. While levothyroxine (a synthetic T4) is a common starting point, many patients do not convert T4 into active T3 efficiently on their own. For these patients, combination therapy may be the better path.

When T4 alone isn't enough, Dr. Jennifer Redmond, CNP, DNP may recommend:

  1. Cytomel - a synthetic T3 medication

  2. Natural desiccated thyroid - such as Armour Thyroid or NP Thyroid, which contain both T4 and T3 naturally

The goal of treatment is never simply to get your TSH into a "normal" range. Instead, dosing is carefully optimized to bring your Free T3 to the level at which you feel and function your best. This distinction is critical - two people can have the same TSH and feel completely different.

Thyroid function depends on more than medication alone. Nutritional support is an important part of the treatment plan, targeting the key nutrients your thyroid needs to work properly:

  • Selenium - supports the conversion of T4 into active T3

  • Iodine & Zinc - essential for thyroid hormone production

  • Vitamin D - helps regulate immune function

Gut health is also addressed as a priority, since your digestive system plays a significant role in how well thyroid hormones are absorbed and converted. At Renew Health & Wellness, normal labs with persistent symptoms are not the end of the conversation - they are the beginning of a deeper investigation.

Frequently Asked Questions

Quick answers to help you make the right decision.

Can we keep our current care team while working with you?

Absolutely. Many patients work with us alongside their existing providers. Our integrative, root-cause approach complements traditional reproductive medicine, and we're happy to coordinate with your other providers.

What's your success rate?

Our patients achieve greater than 70% pregnancy success rates, and our outcomes continue to improve as we refine our protocols. Success rates vary based on individual factors including age, underlying conditions, and how long you've been trying — all of which we discuss honestly during your consultation.

I live outside of South Dakota — can I still be seen?

Yes. Dr. Redmond is licensed for telemedicine in South Dakota, North Dakota, Nebraska, Iowa, Montana, Minnesota, and Wyoming, with licensure expanding to Florida and Arizona soon. You can also travel to our Sioux Falls clinic for in-person care. Fertility care often involves labs, which we coordinate with local labs near you.

Do you accept insurance?

We do not accept insurance, which allows us to spend 60–120 minutes per appointment getting to the root cause rather than working within the limits of an insurance-driven system. We accept HSA and FSA payments, and we provide claim forms for potential reimbursement. Initial consultation is $250, with lab testing typically ranging from $150–$800 depending on what's needed.

Can testosterone therapy affect my fertility?

This is an important question. Standard testosterone replacement can actually suppress sperm production, so fertility optimization in men requires a careful, specialized approach. Dr. Redmond's men's health training allows her to optimize hormones in ways that support — rather than compromise — your fertility goals. This is exactly why a thorough evaluation matters before starting any therapy.

Contact

(605) 261-6872

info@renewhealthsd.com

2520 S. Lorraine Pl Sioux Falls, SD 57106

Copyright 2026 Renew Health and Wellness

Contact

(605) 261-6872

info@renewhealthsd.com

2520 S. Lorraine Pl Sioux Falls, SD 57106

Copyright 2026 Renew Health and Wellness

Contact

(605) 261-6872

info@renewhealthsd.com

2520 S. Lorraine Pl Sioux Falls, SD 57106

Copyright 2026 Renew Health and Wellness