Irregular periods, mood swings, or brain fog

Hormonal shifts during perimenopause and menopause can affect virtually every system in the body. Irregular periods, mood swings, and brain fog often occur together - and this combination is one of the most disruptive symptom clusters a woman can experience. Unfortunately, these symptoms are also among the most frequently dismissed. At Renew Health and Wellness, Dr. Jennifer Redmond, CNP, DNP takes these experiences seriously. Care begins with thorough lab work that evaluates estrogen, progesterone, testosterone, thyroid function, and cortisol - because no single hormone operates in isolation.

Her NAMS-certified expertise means she is uniquely qualified to identify the subtle hormonal shifts that standard testing often misses. Treatment is built around bio-identical and body-identical hormone therapy, carefully dosed and delivered in the format that works best for your body and lifestyle. As hormone levels stabilize, erratic cycles typically become more predictable and emotional volatility begins to ease. Cognitive clarity also returns - because brain fog is not a character flaw. It is a direct result of estrogen's influence on neurotransmitter function.

Dr. Jennifer Redmond, CNP, DNP pairs hormonal treatment with guidance on sleep, stress management, and nutrition - recognizing that these factors can significantly compound hormonal symptoms. Follow-up appointments and lab rechecks are built into your care plan to track progress and fine-tune your protocol as your hormonal landscape evolves. Mental health support is also available when emotional symptoms are complex, with access to an on-site therapist if needed. At Renew Health and Wellness, every symptom you bring to us is treated as meaningful clinical information - not something to be managed with antidepressants or chalked up to getting older.